I am thrilled to share that I have recently found out that your cloth diapers (and a diaper service too) can be claimed as a medical expense for reimbursement. In other words, you can pay for them using your flexible spending account or add it as a medical expense deduction. There is only one minor stipulation to qualify for this.
Your doctor needs to write you a prescription for cloth diapers for the "treatment of a disease". What exactly this means isn't clear to me at this point but I hope to touch base with the IRS to find out more information.
You can find this information at the IRS' website and here is a direct link to the publication:
http://www.irs.gov/pub/irs-pdf/p502.pdf
You can find the topic under "What's Eligible" on page 14 titled "Diaper Service." What's more, this document explains the steps you need to take to claim this or be reimbursed.
Sweet, eh? Share this with all your cloth diapering friends!
Cheers,
Jen Starks, Owner
www.ecologicalbabies.com
ecologicalbabies@gmail.com
574.275.1235
Tuesday, July 31, 2012
Monday, July 30, 2012
Top 10 Eco-Friendly Tips to Beat the Heat
Whether you are pregnant, wearing your baby, or just wanting to keep cool during the hot summer months, we hope that some of these suggestions will help you and your entire family beat the heat while also being "green".
1. Drink loads of water. Add mint, lemon, or cucumbers for extra cooling.
2. My go-to solution for most things: Green Smoothies-breakfast, lunch, dinner. Add coconut water! We also freeze our green smoothies and they make delicious popsicles. I have a great recipe posted here.
3. Skip the oven. Use either a crockpot or your grill.
4. Eat more fresh fruit and veggies, especially watermelon.
5. Carry a spray bottle around with you. Better yet, give your kids one too and they can keep themselves cool while having fun! I'm not usually an advocate to go out and purchase a lot of baby accessories but this fan would be a great addition to your stroller or carseat: http://www.leapsandbounds.com/catalog/product.jsp?productId=536614&cmSource=Search
6. Skip the blow dryer. Sure your hair might not be as nice as you want it but who wants to sweat right after showering? And wet hair = cooler body!
7. In the evening when the temperature breaks, blow warm air out of the house. Then cool it down with your A/C.
8. Skip using the drying cycle on your dishwasher. Instead, open up the door and let them air dry. Same with your clothes. Use that clothesline for clothes and your diapers!
9. Wear loose thin clothing made out of natural fibers. Letting sweat evaporate off your skin helps keep you cool. Better yet, wear less clothing (especially at home!). Keep your baby in nothing but their cute cloth diaper!
10. Visit your public pools and local library!
Stay cool,
Jen Starks, Owner
www.ecologicalbabies.com
ecologicalbabies@gmail.com
574.275.1235
Top 10 "Ecological" Ways to Beat the Summer Heat:
1. Drink loads of water. Add mint, lemon, or cucumbers for extra cooling.
2. My go-to solution for most things: Green Smoothies-breakfast, lunch, dinner. Add coconut water! We also freeze our green smoothies and they make delicious popsicles. I have a great recipe posted here.
3. Skip the oven. Use either a crockpot or your grill.
4. Eat more fresh fruit and veggies, especially watermelon.
5. Carry a spray bottle around with you. Better yet, give your kids one too and they can keep themselves cool while having fun! I'm not usually an advocate to go out and purchase a lot of baby accessories but this fan would be a great addition to your stroller or carseat: http://www.leapsandbounds.com/catalog/product.jsp?productId=536614&cmSource=Search
6. Skip the blow dryer. Sure your hair might not be as nice as you want it but who wants to sweat right after showering? And wet hair = cooler body!
7. In the evening when the temperature breaks, blow warm air out of the house. Then cool it down with your A/C.
8. Skip using the drying cycle on your dishwasher. Instead, open up the door and let them air dry. Same with your clothes. Use that clothesline for clothes and your diapers!
9. Wear loose thin clothing made out of natural fibers. Letting sweat evaporate off your skin helps keep you cool. Better yet, wear less clothing (especially at home!). Keep your baby in nothing but their cute cloth diaper!
10. Visit your public pools and local library!
Stay cool,
Jen Starks, Owner
www.ecologicalbabies.com
ecologicalbabies@gmail.com
574.275.1235
Labels:
Green Living,
Saving Money,
Treehugger
Friday, July 27, 2012
Being a Victim & It's Effects on Me
As a parent have you ever been victimized, harassed, or witnessed a situation full of injustice? If you've read my previous experience with Delta, then you know this has happened to be before. But recently, I was a victim of verbal abuse and I am still affected a week later. Let me tell you what happened and the insight I have gained from it. If you've been victimized, I would be interested in hearing how it has affected you to. Remember, we are all in this together to support each other.
Last Friday, our family was visiting my in-laws in Lafayette, Indiana. My mother-in-law's birthday was the previous day, so when we arrived, we wanted to take her out to a nice lunch. We picked Lafayette Brewing Company which is located in Lafayette's cute little downtown area, full of neat artsy shops, bakeries, and a few restaurants. Well, we had a great time and my only complaint was that it took a surprisingly long time to receive our food. As a result, my kids had the opportunity to drink an abundance of pink lemonade (sound familiar mamas?).
After lunch was done, we all left the restaurant to head to our cars (gma & gpa in their own). Brian (s.o.) went ahead with Rita Clare and I walked with Tyler (whose pace is significantly slower than his 4 y.o. sister). I carried our leftover box and both the pink lemonades (which in hindsight should have been left behind in the restaurant). I thought about combining the cups for efficiency for carrying them to the car. But then I remembered previous fits and complaints that occurred when each person didn't have the cup they were given at the restaurant (you know, those plastic kid's cups with the unusual designs). Anyhow in a rush, I ended up grabbing all of these items while walking with Tyler to the car.
Well, as I've explained in a previous post, my son is potty training. As we are walking on the sidewalk to head to the car (a few shops down from the restaurant), Tyler exclaims, "I need to pee!". Thinking fast, I usher him into the first open restaurant to see if we can quickly use the facilities for our "emergency". It's a local place called the Lafayette Dog Cafe. It's a place I secretly would love to leisurely eat (alone) and enjoy supporting a local business offering local foods while drinking a glass of wine. I make a mental note that I'd like to come back sometime.
Tyler is holding himself and we quickly walk to the back of the restaurant where the cashier's table is located beside the door to the restroom. I tell Tyler to wait a minute, so we can ask if we can use their restroom. But nobody comes out of the kitchen. Now, I'm thinking fast about what to do and think that they'd probably prefer us to use the restroom instead of having an accident in the middle of their floor. Looking around the room, which was empty besides 2 people dining together, I set down my leftovers on the side table closest to the restroom door, so the workers know we are in the restroom (I leave my purse too).
If you've gone through potty training, you know it is a process in the restroom. Setting Tyler up in the right position, having him be able to flush, convincing him the merit of washing his hands and then propping him up to do it himself, having him help open the heavy door, etc. It's an ordeal. But we leave the restroom as neat and clean as the little instructions say in the bathroom (please wipe around the sink so no drips are present), and head out to thank them for letting us use their restroom.
As soon as we come back into the restroom, we are greeted by the owner. He's a tall man about 60 in age with his hands on his hips. Before he has a chance to say anything, I explain our circumstances and how I tried to wait for someone to come out of the kitchen but couldn't wait any longer....yadda yadda. He proceeds to ask me if I know what it must be like to be a business owner. Actually I do, I tell him. Then he asks me how I would feel if someone came into my restaurant and brought in leftovers of a competitor and put them on my table. Then without being a customer, using my restroom. As this point, his voice is getting more aggressive and he stance seems to tower over me. I replied (with my son standing next to me) that I might be frustrated at first but then would understand and empathize with this person because of their situation (i.e. potty training and urgency of the matter). I apologized and he replied in a hostile tone "GET. OUT!" He swooped us out of the restaurant and closed the door on our backs.
I.was.stunned. Did this really just happen? Was this my fault? Shaking, I carried Tyler to the car (which Brian had pulled up because he had been waiting for me). My body was in fight or flight with my heart pounding. At first I thought to myself, how can someone get SO worked up and act so hostile to a potential customer over something so small? Do people actually live like this everyday full of anger and aggression? We are supposed to be working together to understand each other. After a couple minutes, I told Brian what happened.
As a local business, I expect them to be more understanding and excel more in customer service. I mean, that is one of my favorite aspects of a local business. But as my husband has pointed out, not all local businesses are created equal. It's sad but true.
Well, a few minutes in the car rolled by and I could tell I need a good cry over the situation. Instead, I reacted to my kids demanding their pink lemonade that I had brought into the car. I told them that we were saving them for later when we were having cake for grandma's birthday. No dice. They whined and complained and my energy bursted out as anger instead of hurt. I exploded at my daughter and told her that the lemonade was gone now. I barked at Brian to pull the car over and then threw her cup of lemonade in the trash (I share now with my head down in shame). Of course, she is crying now and now I'm crying. And I can tell this is directly related to the trauma I was feeling from being victimized by the owner. Now I have hurt, anger, and guilt. Brian told me to take a breather and to let him take care of the kids. I felt better after a few minutes of calming myself down and then sharing the story again with a few other people.
It's amazing how this experience has still affected me. With the Chickfila news swirling around, I'm feeling usually hostile (something I haven't felt in a long time) that some company that we had been supporting is supporting organizations that breed more hatred and intolerance with their profits. I can tell that I'm still needing to work through my experience and heal. Because getting angry with Chickfila and feeling resentful isn't my style. And I honestly haven't done all my research on the issue and already want to bust out the bazookas on them. What's up with that?
So, I apologize if I upset people by posting on our wall about Chickfila. As a business owner, I try to make political issues neutral to Ecological Babies. We can all believe different things and my goal isn't to persuade you a certain way. In fact, I love dialog and understanding all perspectives. I believe we can all learn from each other and can benefit from having differing opinions. At my core, I believe in respecting everyone no matter who they are or their life choices. Even if I disagree or have been victimized by them, I still believe it's necessary. Embrace diversity! As moms, we all parent differently. I think we are just trying to do the best we can for our children in a way that works for us.
Peace with sincerity,
Jen
Jen Starks, Owner
www.ecologicalbabies.com
ecologicalbabies@gmail.com
574.275.1235
Last Friday, our family was visiting my in-laws in Lafayette, Indiana. My mother-in-law's birthday was the previous day, so when we arrived, we wanted to take her out to a nice lunch. We picked Lafayette Brewing Company which is located in Lafayette's cute little downtown area, full of neat artsy shops, bakeries, and a few restaurants. Well, we had a great time and my only complaint was that it took a surprisingly long time to receive our food. As a result, my kids had the opportunity to drink an abundance of pink lemonade (sound familiar mamas?).
After lunch was done, we all left the restaurant to head to our cars (gma & gpa in their own). Brian (s.o.) went ahead with Rita Clare and I walked with Tyler (whose pace is significantly slower than his 4 y.o. sister). I carried our leftover box and both the pink lemonades (which in hindsight should have been left behind in the restaurant). I thought about combining the cups for efficiency for carrying them to the car. But then I remembered previous fits and complaints that occurred when each person didn't have the cup they were given at the restaurant (you know, those plastic kid's cups with the unusual designs). Anyhow in a rush, I ended up grabbing all of these items while walking with Tyler to the car.
Well, as I've explained in a previous post, my son is potty training. As we are walking on the sidewalk to head to the car (a few shops down from the restaurant), Tyler exclaims, "I need to pee!". Thinking fast, I usher him into the first open restaurant to see if we can quickly use the facilities for our "emergency". It's a local place called the Lafayette Dog Cafe. It's a place I secretly would love to leisurely eat (alone) and enjoy supporting a local business offering local foods while drinking a glass of wine. I make a mental note that I'd like to come back sometime.
Tyler is holding himself and we quickly walk to the back of the restaurant where the cashier's table is located beside the door to the restroom. I tell Tyler to wait a minute, so we can ask if we can use their restroom. But nobody comes out of the kitchen. Now, I'm thinking fast about what to do and think that they'd probably prefer us to use the restroom instead of having an accident in the middle of their floor. Looking around the room, which was empty besides 2 people dining together, I set down my leftovers on the side table closest to the restroom door, so the workers know we are in the restroom (I leave my purse too).
If you've gone through potty training, you know it is a process in the restroom. Setting Tyler up in the right position, having him be able to flush, convincing him the merit of washing his hands and then propping him up to do it himself, having him help open the heavy door, etc. It's an ordeal. But we leave the restroom as neat and clean as the little instructions say in the bathroom (please wipe around the sink so no drips are present), and head out to thank them for letting us use their restroom.
As soon as we come back into the restroom, we are greeted by the owner. He's a tall man about 60 in age with his hands on his hips. Before he has a chance to say anything, I explain our circumstances and how I tried to wait for someone to come out of the kitchen but couldn't wait any longer....yadda yadda. He proceeds to ask me if I know what it must be like to be a business owner. Actually I do, I tell him. Then he asks me how I would feel if someone came into my restaurant and brought in leftovers of a competitor and put them on my table. Then without being a customer, using my restroom. As this point, his voice is getting more aggressive and he stance seems to tower over me. I replied (with my son standing next to me) that I might be frustrated at first but then would understand and empathize with this person because of their situation (i.e. potty training and urgency of the matter). I apologized and he replied in a hostile tone "GET. OUT!" He swooped us out of the restaurant and closed the door on our backs.
I.was.stunned. Did this really just happen? Was this my fault? Shaking, I carried Tyler to the car (which Brian had pulled up because he had been waiting for me). My body was in fight or flight with my heart pounding. At first I thought to myself, how can someone get SO worked up and act so hostile to a potential customer over something so small? Do people actually live like this everyday full of anger and aggression? We are supposed to be working together to understand each other. After a couple minutes, I told Brian what happened.
As a local business, I expect them to be more understanding and excel more in customer service. I mean, that is one of my favorite aspects of a local business. But as my husband has pointed out, not all local businesses are created equal. It's sad but true.
Well, a few minutes in the car rolled by and I could tell I need a good cry over the situation. Instead, I reacted to my kids demanding their pink lemonade that I had brought into the car. I told them that we were saving them for later when we were having cake for grandma's birthday. No dice. They whined and complained and my energy bursted out as anger instead of hurt. I exploded at my daughter and told her that the lemonade was gone now. I barked at Brian to pull the car over and then threw her cup of lemonade in the trash (I share now with my head down in shame). Of course, she is crying now and now I'm crying. And I can tell this is directly related to the trauma I was feeling from being victimized by the owner. Now I have hurt, anger, and guilt. Brian told me to take a breather and to let him take care of the kids. I felt better after a few minutes of calming myself down and then sharing the story again with a few other people.
It's amazing how this experience has still affected me. With the Chickfila news swirling around, I'm feeling usually hostile (something I haven't felt in a long time) that some company that we had been supporting is supporting organizations that breed more hatred and intolerance with their profits. I can tell that I'm still needing to work through my experience and heal. Because getting angry with Chickfila and feeling resentful isn't my style. And I honestly haven't done all my research on the issue and already want to bust out the bazookas on them. What's up with that?
So, I apologize if I upset people by posting on our wall about Chickfila. As a business owner, I try to make political issues neutral to Ecological Babies. We can all believe different things and my goal isn't to persuade you a certain way. In fact, I love dialog and understanding all perspectives. I believe we can all learn from each other and can benefit from having differing opinions. At my core, I believe in respecting everyone no matter who they are or their life choices. Even if I disagree or have been victimized by them, I still believe it's necessary. Embrace diversity! As moms, we all parent differently. I think we are just trying to do the best we can for our children in a way that works for us.
Peace with sincerity,
Jen
Jen Starks, Owner
www.ecologicalbabies.com
ecologicalbabies@gmail.com
574.275.1235
Labels:
Motherhood
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