Showing posts with label 21 Day Challenge. Show all posts
Showing posts with label 21 Day Challenge. Show all posts

Tuesday, May 22, 2012

Celebration Giveaway- "21 Day Challenge Ends"!

Today we have our friends over at Mama and Baby Love hosting our fun giveaway to celebrate the end of our "21 Day Challenge".  For those of you who participated in the the challenge, we hope you had fun and were able to see a positive impact on your life as you made a change for 21 days.  I know it has been a very positive experience for me and I plan on doing more of these challenges in the near future.

Mama and Baby Love just released their new ecookbook and we thought this would be a great win for all our readers!




About the book:

This ecookbook has nine new recipes in it, twenty total.  I have even included my family’s famous empanada recipe in it for extra fun.  Everyone always asks me for the recipe, so here you go!
It also has all my classic recipes, some that have updated and tweaked just a bit for added flavor.
It also includes grocery lists.  I divided up all the recipes into groups of three.  So you can easily shop for 3 recipes, which of course makes 6 meals.
Each recipe has nutrition info.  So you know exactly how many calories, protein etc that you are consuming.  Although, I will mention, try not to count calories, and just focus on eating good quality, real food and you will be lean eventually, promise.
And lastly, the book includes some super cute labels that you can print out and place onto your freezer bags.  It will tell you the name of the recipe, any items that need to be added the day of cooking and a place to write the day you assembled and placed in your freezer.

To Enter Giveaway (Total of 5 Entries Possible):


1.  Like EB on Facebook.


2.  Like Mama and Baby Love on Facebook and tell them you came from the 21 Day Challenge Giveaway.


3.  Follow or subscribe to our blog.


4.  Follow us on Pinterest.


5. Follow Mama and Baby Love on Pinterest.


Giveaway ends 5/23 at NOON (EST)!


Good luck!



Jen Starks, Owner
www.ecologicalbabies.com
 ecologicalbabies@gmail.com 
574.275.1235

Tuesday, May 1, 2012

Our 21 Day Challenge BEGINS!

Well, we are off on our first day for our 21 day challenge.  I love the simplicity of this challenge.  It doesn't have to be climbing Mt Everest.  It can be as simple as putting the cap back on your toothpaste, making sure you read at least 2 books to your children a day, picking up a small neglected area of your house, ANYTHING!

I stated my goal in our initial post here.  It is my hope that these small changes will result in a little or BIG improvement in your personal life.  May is Mama's Month but Dad's are more than welcome to join in the fun.

As a way to kick off our fun challenge, Little Speckled Frog, one of our favorite online stores, has sponsored our event and given us a nice giveaway for one lucky winner.
Calm & Clean Wash

This is good to use on baby, mama, and the whole family whether you want to get clean or just get calm.

To enter our giveaway (for 3 separate entries):

1.  Post in the comment field below what you are doing for the next 21 days.
2.  Tag us on your Facebook Wall: "I've started the 21 Day Challenge with @Ecological Babies"
3.  Go like Little Speckled Frog and tell them that you came from the 21 Day Challenge.

Giveaway ends 5/1/12 at Midnight E.S.T.  Winner will be drawn the following day and announced on our Facebook page.

Good luck and let's begin our challenge!

Peace,

Jen Starks
Owner
www.ecologicalbabies.com 
ecologicalbabies@gmail.com
574.275.1235